Explore our nonprofit and LLC, two transformative
approaches for those dedicated to resolving social oppressions



Workshop Sessions

Workshop participants get an introduction to the Indigenous Knowledge and science behind healing methods. Then, the group goes into using and learning how to sustain the practices on their own. Click here to print a workshop handout to share with your team.

One-on-One Sessions

For one-on-one sessions or pairs (i.e. with intimate partner,  child, or sibling), there are two options.

1.) There are 30-min sessions for either Emotion Code or PSYCH-K. 

2.) There are 90-min sessions for the comprehensive experience with TRE, Emotion Code, and PSYCH-K and you receive self-sustaining practices.

To schedule 1:1 sessions, click the button below.

Tension & Trauma Release (TRE) Method

In research, tremoring or shaking mitigates the negative impact of chronic stress, PTS, and vicarious trauma by releasing tension with measurable outcomes. We will teach you how to activate your own shaking experiences, turn it off when you desire, and reactivate it on your own time. This is a self-sustaining practice that you get to learn for your long-term use. 

Tremoring is used in many Indigenous contexts; the TRE approach has been weaved into Western institutions such as the Veteran’s Administration in order to bring this healing option to persons with PTS. 


Emotion Code Method

Clearing somatic emotions is an option to help mitigate the negative impact of chronic stress and vicarious trauma. Somatically held emotions can exacerbate existing stressors. Learn more about the generational transmission of emotional memory among mammals; for example; check-out this publication by Yehuda and Lehrner (2018)


PSYCH-K Method

Balancing both hemispheres of the brain creates a soothing effect in the short- and long-term. Beliefs, relationships, and memories recruit various parts of the brain, but recruiting the entire brain to be involved with those beliefs, relationships, and memories can address chronic stress and vicarious trauma and the health issues that result. Research illustrates brain changes that occur during sessions in Psych-K. 



Brown Girl Healing Logo - Mountains in Black and white .

Research Projects 

Specializing in children, youth, and justice system programming, we conduct program and organizational impact evaluation studies. Check-out this example of a recent study on the state of Restorative Practices in a school district. 

Mini Projects 

Programs in our area of specialization can request analysis of their data sets, stand-alone assessments, program redesigns, and advising on program launches. 

Trainings Projects 

1.) Exploring & Healing Colonization and Racism for Your Team and Programs: An Introduction (1-day)

2.) Exploring & Healing Program Design: Program design is examined and redesigned for decolonizing and ensuring anti-racist practices across all features, including recruitment, direct-service, aftercare/follow-up, and data management. (2-days)

3.) Exploring & Healing Team Practices: Practices are assessed and redesigned for decolonizing and ensuring anti-racist practices, including program workflows, org-wide data management, coaching and supervision protocols, and volunteer management. (2-days)

4.) Designing an Antiracist & Decolonizing Agenda: Explore racist and colonizing forces inside and outside of the org with attention to the org mission and historical impact. The org agenda is a 2-year map for implementation at the client-community-program-executive layers. (3-days)

To schedule a conversation about your team’s vision and needs, email us at


The information in this website is for informational purposes only. No information on this website is or should be used for the purposes of diagnosing, treating, curing, or preventing any disease. Nothing on this website is intended to recommend any particular form of medical treatment or work outside of the advice of a licensed health care practitioner. 

You should consult a qualified medical professional before making any health decision. Information found or received through this website should not be used in place of communication with a professional health care provider. If you suspect you have a medical problem, or should you have any health care related issue, please contact your health care practitioner.